Home › HRMS › HR glossary › Stay interview
HR glossary

What is a Stay Interview? Meaning and Example

A stay interview is a planned, one-to-one conversation between a manager and a valued current employee to understand why they stay, what frustrates them and what might make them leave. Unlike an exit interview, it happens while there is still time to act on what the employee says.

Stay interview vs exit interview

An exit interview asks a departing employee why they are leaving; the answers help spot patterns but come too late for that person. A stay interview asks the same kind of questions earlier. It often surfaces fixable issues: a commute that became impossible after an office move, a shift that clashes with a child's school timings, or a sense that promotions go only to head-office staff. Companies that run both can compare what stayers and leavers say.

Questions to ask

Listen more than you talk, take notes, and do not argue with what you hear. Close by agreeing one or two actions and a date to come back, so the employee sees that the conversation was real.

Who should get one and when

Start with people you cannot afford to lose: high performers, people in hard-to-fill roles, and those who have been in the same role for a long time without a move. New joiners at the six-month mark are another group worth covering, since early exits are common. Managers should run the conversation, not HR, because the manager can act on most of what comes up. HR provides the questions, trains managers and looks for patterns across teams.

Example: In May 2026, Nandini Rao, nursing head at a Mysuru hospital, held stay interviews with 12 senior staff nurses after three experienced nurses resigned in one quarter. Several said night duty rosters came out only three days in advance, which made childcare hard to arrange. From June, the hospital published night rosters a month ahead and let nurses swap shifts with approval. No senior nurse resigned between June and September 2026.

See it on your own data

A 30-minute demo on a video call. We set up your departments, shifts and leave rules and show attendance, leave and payroll running for your team. Free for your first 50 employees.

Book a free demoSee pricing

Frequently asked questions

What is the purpose of a stay interview?

The purpose of a stay interview is to learn why a valued employee stays and what might make them leave, while there is still time to act. It helps managers fix specific frustrations, such as rosters, growth or recognition, before they turn into a resignation, and it shows the employee that their view matters.

How often should stay interviews be done?

Once a year is enough for most employees, with an extra conversation at six months for new joiners and after major changes such as a reorganization or an office move. Keep stay interviews separate from appraisal meetings, so the employee can speak freely without worrying about their rating.